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| 1. |
We identify the needs of your company and employees |
- Assess overall health and fitness of company
- Identify high risk employees and target their risk factors
- Reassure low risk individuals
- Determine individual and corporate objectives
| 2. |
We develop a customized program with specific goals |
- To improve overall health, fitness and quality of life
- To reduce health care costs related to absenteeism and disability
- To increase productivity, job satisfaction and morale
| 3. |
We let you choose from Individual, Group and Executive Options |
- Full medical evaluation (individual)
- Cardiovascular and health risk assessment
- Exercise stress test and exercise prescription
- Psychosocial assessment (stress, depression and insomnia)
- One-on-one or group counselling
- Physical activity and nutrition counselling
- Stress management and psychosocial support
- Lifestyle management
- Smoking cessation
- Substance abuse
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- Prevention and treatment programs:
- Cardiovascular disease, diabetes, obesity, risk factors and lifestyle management
- Educational seminars:
- 1-hour, 1/2-day sessions or series
- Telephone support:
- 5 days a week, 9:00 a.m. to 5:00 p.m.
- Executive package
| 4. |
We follow up individuals, provide feedback, review results, and modify programs |
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